Bravina is comprised of nine natural supplements recognized for their ability to facilitate relaxation and promote concentration.
Public speaking anxiety ("stage fright") is the number one fear of Americans. One out of every three people rate public speaking anxiety as their number one fear - above death, divorce and job loss.
Countless speakers, musicians, stage performers and job interviewers have utilized
Anxiety is described as the anticipation of a situation that is perceived as threatening. When faced with this type of threat, the body reacts in the flight or flight response. Consequently, adrenaline and/or epinephrine are released into the bloodstream, resulting in an accelerated heart rate, an increase in blood pressure and irregular breathing patterns. These responses can then lead to perspiration, uncontrollable shaking, shivers, flushing of the face, dry mouth and the desire to fidget with objects. The irregularity in breathing can itself lead to short-term memory loss, the weakening of the voice (resulting in stammering or stuttering), and in the extreme case disorientation or hyperventilation..
|